Tuesday, November 25, 2008

I went to a yoga class tonight

and it felt SO GOOD. I haven't taken a class since I moved up here to Santa Rosa in August. I was invited by a good friend of Jam Guy's, and it was a small and intimate class of just six women, which was lovely. I can't wait till next week's class, and I think I will really need it after Thanksgiving. Yay for Downward Dog!

1 comment:

SurfRunner said...

yay! yoga! what form of yoga is it? Raquel is trying to get me to do yoga too. But, I think i'll leave it to the experts, like Tyrael. He loves doing yoga. My favorite is when he does downward dog.